Our first edition of 'Student of the Month'. Introducing....... Claire!

Our roving reporter Mark Probert enjoys a Mallakhamb workshop and new yoga film ‘The Wrestler’s Cane’

National Iyengar Yoga Day 2024 Celebrations

Exploring the fascinating connection between TS Eliot and yoga

How do the Yamas (the five ethical disciplines known as ‘The Great Vow’ relate to our āsana practice?

Practice sheets to guide your home practice during the summer break

With the new King being crowned this weekend, it’s a good time to look at the King of Poses - ‘Śīrsāsana’.

BKS Iyengar says in Light on Yoga, “The ancient books have called Śīrsāsana the king of all āsanas and the reason is not hard to find…..

…… Regular and precise practice of Śīrsāsana develops the body, disciplines the mind and widens the horizons of the spirit. One becomes balanced and self reliant in pain and pleasure, loss and gain, shame and fame and defeat and victory.”

Very proud to see some of my amazing students featured in the Iyengar Yoga UK Magazine!